Tuesday, October 15, 2019

The topic can be proposed by the writer Assignment - 5

The topic can be proposed by the writer - Assignment Example Teenagers and young adults indulge in poor eating habits that have adverse long-term effects on healthy living. I believe that I am solely responsible for my lifestyle habits. I take responsibility for taking care of my health by embracing a healthy living. I tend to implement such a change by exercising and eating healthy foods. Whetten and Cameron, (2011), convincingly argue that the first step for ensuring a successful implementation process is to establish a climate of positivity. It begins with acceptance. I aim to build on the thought that I will overcome poor lifestyle habits through dedicating most of my free time towards body fitness and healthy living. After establishing a climate of positivity, I will assess myself to ensure that I will honor all the steps towards realizing the change. The primary aspect of creating readiness is to benchmark best practices. Among the best practices to be implemented will be; Additionally, I will institute symbolic events that will signify the initiation of the implementation process. Such events will include visiting a fitness expert and a nutritionist to know more about body fitness and healthy eating habits respectively. Creating readiness will also involve creating a new language that will identify me as part of the individuals embracing healthy living standards. At this step, I will ensure that I have a mentor to inspire me through the entire process. This may involve having someone to look up to, to serve as a benchmark for my success. Effective management of a healthy living standard would involve visualizing the whole process and attaching the end result to the positive change. For example, I appreciate that healthy living is attributable to embracing good eating habits and body fitness. Actions speak louder than words. Therefore, commitment is necessary to ensure that the implementation of the change is tied

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